View Workout (Jarred Cornfield)
Easy recovery with Zach and Josh
September 4, 2010 (Night)
Exercise Type: Run
Weather: Not bad
Comments:
Felt pretty good actually, calfs are pretty tight but felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:00:00 | 6:39 / Mile | Easy |