
August 31, 2010 (Afternoon)
Exercise Type: Run
Weather: 95; inside
Comments:
I couldn't face the idea that I had just driven all the way to school in rush hour traffic only to find 6 missed calls telling me that practice was canceled because of the dangerous weather, so I decided to run anyway. I ran to the running store (in Friendship) and back, which was about 17 minutes of running. Then I realized I was being irrational and went to the weightroom and ran on the treadmill.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
48:00 | Steady State |