View Workout (Marisa "Quicksand" "Equine" Messina :))
rock creek park
September 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 95
Comments:
it was another one of those days when i just wasn't feeling it...ran with Spergel and Katherine and the boys but dropped back partway thru...ugh
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training |