View Workout (Madolyn Smith)
Leisure bike ride with my mom
September 5, 2010 (Afternoon)
Exercise Type: Bike
Comments:
me and my mom biked on the greenbelt today, wasn't anything hard just a nice leisurely bike ride enjoying the weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:10:46 | 5:53 / Mile | Asics GT-2150 |