View Workout (Stuart McLean)
Long Run
September 4, 2010 (Morning)
Exercise Type: Run
Weather: Very sunny, not too hot and not at all humid
Comments:
Trying to get ready for the marathon. Feet got hot as hell in MT100s. Maybe I should take the superfeet out. Very tired, stiff and painful afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:10:46 | 8:22 / Mile | Long | New Balance MT100 |