View Workout (Corin Bowen)
reallllllly fast... WHY???
September 5, 2010 (Morning)
Exercise Type: Run
Comments:
ridiculously fast for a normal run! but I just felt good running by myself on a cool night, I don't know. super slow cooldown with Andrew.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Miles | 47:02 | |||
| 3.77 Miles | 26:48 | 7:06 / Mile | ||
| 1.5 Miles | 20:14 | 13:29 / Mile | Cooldown |