View Workout (Cindy Spahn)
(Untitled)
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
felt ok on the hills, first five or so went well, then legs were a little dead, moving my miles around has definately helped so far, looking forward to the race this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Radius 7 |