View Workout (Cindy Spahn)
(Untitled)
September 25, 2008 (Morning)
Exercise Type: Run
Comments:
somewhere around 9.5. relaxed and enjoyed a nice slow run. well worth the time spent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Brooks Radius 7 |