View Workout (Evan Smith)
8 Mile Mark!
September 6, 2010 (Morning)
Exercise Type: Run
Weather: Sunny Bright and Beautiful
Comments:
Good long run. Got Lost and had to walk three miles to Kindsbach where wife picked me up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.03 Miles | 1:23:28 | 10:23 / Mile | Long | Asics |