View Workout (Chris Kimpel)
Easy 5 miler
September 25, 2008 (Morning)
Exercise Type: Run
Comments:
It was a night light morning run. My legs were a little tight, but besides that it was good. I am pumped for this weekend!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.23 Miles | 41:07 | 7:51 / Mile | Saucony Hurricane X |