View Workout (Bill Cunningham)
Labor Day Run
September 6, 2010 (Morning)
Exercise Type: Run
Weather: Mid 60's partly sunny with a slight breeze
Comments:
Started off w/ a tight back. Noticed that back pain is limited if strides are shorter and run on toes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 50:00 | 5:33 / Kilometer |