View Workout (Madolyn Smith)
Bike Ride
September 6, 2010 (Morning)
Exercise Type: Bike
Comments:
me, abby, brad,and kelly biked on the greenbelt for a long time today. My legs were extremely tired and so am i now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:00:00 | 5:00 / Mile | Asics GT-2150 |