View Workout (Brian Leung)
strides
September 25, 2008 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Did 8 barefoot strides after the run. My shirt was drenched in sweat so I took it off. I was freezing so I'll definiitely have to start bringing more clothes to practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles |