View Workout (ric Benzing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 6, 2010 (Morning)

Exercise Type: Run

Comments:
4 hard miles this afternoon.....hard to get out the door but got it done

Distance Duration Pace Interval Type Shoes
4.0 Miles 41:08 10:16 / Mile    

Share on Facebook | Public Link