View Workout (Tim Hall)
Long run
September 22, 2008 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
thought we found a dead body but it was just an animal in an old abandoned refridgerator.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:10:08 | 7:13 / Mile | Asics Gel-Equation 2 |