View Workout (David Chance)
(Untitled)
September 4, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran with haley and brad. two outsides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 0:00 | |||
| 0.3 Miles | Warmup | nike triax+13#1 | ||
| 3.9 Miles | nike triax+13#1 |