View Workout (Jamie Moreno)
Morning Run
September 7, 2010 (Morning)
Exercise Type: Run
Weather: 77 and nice-humid
Comments:
Ran 6 miles while team ran at practice. Felt very sluggish the first 4 miles-then better. Ran last 2 miles with Emily.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Cruise |