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September 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.25 Miles 26:29
1.25 Miles Warmup saucony
2.0 Miles 15:46 7:52 / Mile   saucony
1.0 Miles 7:22 7:22 / Mile   saucony
0.5 Miles 3:21 6:42 / Mile   saucony
0.5 Miles   saucony
1.0 Miles Cooldown saucony

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