View Workout (Kurt Gilbert)
Labor Day
September 6, 2010 (Night)
Exercise Type: Run
Comments:
In the metros alone. Felt better than I thought I would. Saw Tim, talked about the North coast 24 for a sec. and then we went on our ways.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |