September 7, 2010 (Morning)
Exercise Type: Run
Comments:
Had to walk some. My leg hurt really bad.Im in class right now and my knee is killing me and my legs just hurt and ache ut my knee and quad the most. Have no advil to take.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:00 | 11:00 / Mile | green |