View Workout (Natalia Cabrera)
Bill Sudeck Classic
September 4, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.49 Miles | 14:42 | |||
| 2.0 Miles | Warmup | Mizuno Wave Rider 13 2A | ||
| 4.0 Kilometers | 14:42 | 5:54 / Mile | Race | Mizuno Wave Rider 13 2A |
| 2.0 Miles | Cooldown | Mizuno Wave Rider 13 2A |