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Around Central Austin

September 7, 2010 (Afternoon)

Exercise Type: Run

Weather: 60, M. Cloudy, WINDY

2:30pm - Steady run, felt pretty good. Right knee a little sore. Very windy.

Distance Duration Pace Interval Type Shoes
7.0 Miles 48:30 6:55 / Mile Steady State Asics Gel-Nimbus 10