September 5, 2010 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
First run with the garmin. Good run, nice easy run, need to start with the long runs again, they're just sooooo hard.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.27 Miles | 1:13:21 | 7:54 / Mile | Easy |