View Workout (Nicholas Farkas)
side cut
September 7, 2010 (Night)
Exercise Type: Run
Comments:
Side cut run to the bridge and back. My estimates were pretty accurate based on the garmin today. Pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:17 | 7:39 / Mile | Easy |