View Workout (Chelsea Wallace)
Easy Trails
September 25, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm and lovely
Comments:
Nice trails run with Kendra on her birthday! Core
Some right sciatic nerve pain. Possible chiropracter Tues with Heather and Katie.
Very busy schedule and lots of stress,
3 hrs sleep Fri AM.
"You are my strength when I am weak"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile |