View Workout (Mike Schellen)
Pool Road
September 7, 2010 (Night)
Exercise Type: Run
Weather: Light rain, extremely humid, 77
Comments:
Tough run on a tough night. Very muggy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:03 | 10:21 / Mile | Training | Asics GT-2140 |