View Workout (Kevin Jones)
treadmill
September 7, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.58 Kilometers | 39:10 | |||
| 6.0 Kilometers | 34:08 | 5:41 / Kilometer | Easy | Asics |
| 0.58 Kilometers | 5:02 | 8:40 / Kilometer | Cooldown | Asics |