View Workout (Ryan Perry)
easy 8
September 6, 2010 (Night)
Exercise Type: Run
Weather: dark
Comments:
got back to cuw after dark, so i just did laps around campus. pretty dark and lots of people outside, have so much stuff still to do before bed :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:42 | 7:12 / Mile | Easy |