View Workout (Greg Steinbruner)
(Untitled)
September 7, 2010 (Afternoon)
Exercise Type: Run
Weather: 77 degrees Humidity 71%
Comments:
Grand Street Split 34:06
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.5 Miles | 41:28 | 9:12 / Mile | 157 | 176 | Easy | Asics |