View Workout (Taylor Bakow)
run with chris
September 7, 2010 (Morning)
Exercise Type: Run
Weather: good
Comments:
Just a normal run! couldnt do the second run due to drivers ed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 45:23 | 7:12 / Mile | Long | Mizuno Alchemy 9 |