View Workout (Mary Baldwin)
(Untitled)
September 26, 2008 (Morning)
Exercise Type: Run
Weather: mid 60's
Comments:
Tempo run. (Did a 2:10 1/4 mile.) Slowly but surely starting to come back around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Asics Gel Equation 2 |