View Workout (Craig Morgan)
morning run
September 8, 2010 (Morning)
Exercise Type: Run
Weather: sort of hot
Comments:
i cant run if i dont eat breakfast before...especially if its as long as an hour 15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:15:46 | 6:53 / Mile | lunar elites (2nd pair) |