View Workout (Keith Behrman)
New 7 mile route (Hennepin)
September 6, 2010 (Morning)
Exercise Type: Run
Comments:
Still feeling exhausted from the weekend, so an easier day to start the week. This route is a CS 7 miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Mizuno Wave Elixir III - Alpha |