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not a good morning :(

September 8, 2010 (Morning)

Exercise Type: Bike

Weather: cool

Comments:
rode my bike this morning because my knee was killer.
rode it with mom, rode down to the end of eastland drive, and hit up all the turn offs throughout the subdivision. and then rode back, down daniels lane, through fox chase and all turn offs back through there.

Distance Duration Pace Interval Type Shoes
26:31 Cruise black/white nike compressions