September 8, 2010 (Morning)
Exercise Type: Bike
Weather: cool
Comments:
rode my bike this morning because my knee was killer.
rode it with mom, rode down to the end of eastland drive, and hit up all the turn offs throughout the subdivision. and then rode back, down daniels lane, through fox chase and all turn offs back through there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
26:31 | Cruise | black/white nike compressions |