September 26, 2008 (Morning)
Exercise Type: Run
Weather: beautiful again
Comments:
Ran after circuits with Vaughn and Farkas. went pretty easy, but i felt really loose and comfortable the whole time. my blister was also bothering me a lot less since i popped it and put new skin on it, but it still looks pretty nasty. anyways, felt great and hopefully tomorrow goes well, im pretty confident about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrenaline Blue/Silver |