View Workout (chris kobiela)
(Untitled)
September 6, 2010 (Morning)
Exercise Type: Run
Comments:
hurt day with right leg near calf. only did 1 mile warm up, and one interval before i quit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.32 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Saucony Tangent 3.1 | ||
| 0.32 Miles | Interval | Saucony Tangent 3.1 |