View Workout (Jackson Cabo)
Hospital + BFEC North
September 7, 2010 (Morning)
Exercise Type: Run
Comments:
Ran Hospital and then ducked into the BFEC as the storms rolled in. Eric and Addissu came with me. Felt pretty good overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:13 | 7:26 / Mile | Training | Brooks Adrenaline GTS X |