View Workout (Meghan Thommes)
8 x 400m Hills Yay
September 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
RHR: 60, which is really weird since I'm getting sick...
First 4 felt really good, then I started to experience some breathing problems, but nothing as bad as Saturday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 4.0 Miles | Hills | |||
| 1.0 Miles | Cooldown |