View Workout (Jeff "Danger" Atkinson)
Apocalypse Run
September 7, 2010 (Afternoon)
Exercise Type: Run
Weather: rain
Comments:
Went out North Park with Mercer. We waited for a little while for the rain to stop and headed out. Apparently it was quite a heavy storm. There were dozens of large trees that had fallen all over North and South Park. Including this huge one on South Park that was about 4 ft in diameter and blocked the entire road and then some. Good run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics DS Trainer 15 |