View Workout (Anthony Belber)
Cactus and back extended...
September 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 92
Comments:
Wisc Ave to Glover Park and back via Tunlaw and Idaho Ave and Wisc. Ran second half with Spergel, Kat, and Toe-e-toe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 50:00 | 9:05 / Mile | Easy |