View Workout (Mary Warrington)
Hilly Forest Park
September 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, some drizzle some sun
Comments:
I had to walk a fair bit, it was disappointing, but enjoyed the slight uphills/flats/downhills! Probably hiked .75 of the total (on the very steep uphills).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 1:30:15 | 11:03 / Mile | Long | Pink Wave Runners |