View Workout (Kasey Geller)
(Untitled)
September 6, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Mitchell, Hausherr and Mahoney on the the green very easy run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:48:46 | |||
| 11.5 Miles | 1:20:00 | 6:57 / Mile | ||
| 4.0 Miles | 28:46 | 7:11 / Mile |