View Workout (Sean O'Leary)
Pre-meet
September 26, 2008 (Morning)
Exercise Type: Run
Weather: humid and cool
Comments:
Reverse hippo... kinda tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:32 | 8:05 / Mile | 3rd pair Adrenaline GTS 8 (B) |