September 9, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Took it nice and easy on the pace today. Felt pretty sore from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.35 Miles | 1:07:46 | 8:06 / Mile | Easy | Brooks Adrenaline GTS X |