View Workout (Abby Eades)
WHY IS IT SO HOT IN HERE?
September 9, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: HOOOOOTTTT!!!
Comments:
me and kelly started out o elliptical at first but then kate came and joined us. i did a 1 min. "fartlek" every three minutes. m yleg feels a little better. still really sore though. i wish i knew what the heck was wrong with it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:27 | Fartlek | SAUCONY GRID IGNITION 2 |