View Workout (Craig Morgan)
workout
September 9, 2010 (Afternoon)
Exercise Type: Run
Weather: very nice out
Comments:
2000s, felt really good, sub 25 is coming!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:00 | 6:00 / Mile | lunar elites (2nd pair) |