View Workout (Kevin Peirce)
harriers - 10Km run through bixley farm
September 9, 2010 (Night)
Exercise Type: Run
Weather: nice
Comments:
slightly shorter version today - running with newbies.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Steady State | Mizuno |