View Workout (b callejas)
(Untitled)
September 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
Loop back to the house. Started really sore/fatigued, but once warmed up felt good and able to progress in speed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.36 Miles | 50:13 | 7:53 / Mile | Training | Nike Lunar Elite |