View Workout (Sean O'Connell)
Recovery
September 26, 2008 (Morning)
Exercise Type: Run
Weather: overcast/rainy
Comments:
felt really good still got some pain in the right ankle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile |