View Workout (rachel albershardt)
beech trees
September 10, 2010 (Afternoon)
Exercise Type: Run
Weather: cool and calm
Comments:
felt pretty good. neck felt a little weird but i think that had to do with the terrain. otherwise, meh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:27 | Easy | ugly red cumulus |